11/05/2007

Insomnia – Why You Need Quality Sleep.

Last night I had a really restless night and today I feel really tired and lethargic.

It's my own fault though. I did something I shouldn't and had a guilty conscience.

Now don't get all excited and think I'm going to reveal something really juicy or controversial. It's nothing like that.

You see my son has autism. He also has a huge collection of old videos which he rarely watches. They just take up space.

This weekend he went away for respite care and as he has just celebrated his 18th birthday I decided to get rid of some of the older ones which I considered inappropriate for his age.

Actually, I could have got rid of most of them using those criteria, but like most people with autism my son likes familiar things so the ones he's watched since a child are his favourites.

Anyway, whilst he was gone I placed some of them outside the door of a local charity shop feeling good that someone else might get enjoyment from them.

However, when I collected my son from his respite care yesterday afternoon he proudly produced two new videos. Apparently he'd found them in some charity shops.

My heart sank – not because he's brought home some more but because the two he'd just bought were different episodes of the videos I'd just given away. I realised he must have been collecting them.

My son doesn't really speak so I had no way of knowing but once the possibility hit me I knew I had to get them back.

I couldn't sleep. I tossed and turned and thought what a rotten mother I was until eventually I could stand it no longer. As dawn was breaking I left my son sleeping in the care of his elder brother and went to the shop to try and retrieve them.

I felt like some sort of thief and hoped no-one would see me but they'd gone!

Read more ...

10/05/2007

Time - Use It Wisely

Last night I rushed around shopping, cleaning and doing all sorts so that today I would be free to do the things I really "had to do".

The day started well enough. I got up early, sent my autistic son off to school and started on those oh so important tasks.

Then my dad turned up.

He had twelve runner bean plants which he wanted to put in my garden so I stopped what I was doing and went with him.

My intention was to quickly sort out some bamboo sticks for the beans to climb up and then get on with what I'd thought so vital. However, I ended up sorting out the rotorvator, hoeing the garden, pulling up stinging nettles and generally helping my dad to tidy the garden up.

He's not been in the best of health. He'll be eighty this year. He's had a hip replacement, has arthritis, angina and is just recovering from prostate cancer but remains as cheerful and active as possible.

He likes to keep busy but I didn't like the idea of him doing too much manual work on his own so I stayed to help.

And you know what? – It was brilliant!

I didn't get any of my chores done but I did get to spend several hours with my dad outside in the fresh air.

Today may not have gone as I'd planned but I couldn't have been happier.

The jobs I needed to do will still be there tomorrow but I can't guarantee my dad will.

Time is the one thing we can't replace. Use it wisely!

Cows Milk - My Inspiration For Today's Blog

One of the reasons I've never blogged is because I felt I had nothing to say. However, recently on the BBC news the issue of many children being allergic to cows milk was discussed and I realised I actually knew something about that.

As you know if you've read my earlier posts I have an autistic son and he is allergic to casein. That's the protein found in dairy products.

Many people suffer from it but because dairy products make up a large proportion of most diets, people just don't want to know.

However, cows milk was only ever designed for calves and even they are weaned off it. Humans are the only mammals which continue to drink milk and what you buy in the shop isn't the same as what comes directly from the cow either.

I don't know if you are aware of it but cows actually have four stomachs. Their digestive system is much different from ours and their milk quite simply isn't designed for people.

Apart from the fact it most likely contains chemicals, growth hormones, allergenic proteins, antibiotics, bacteria, viruses, pus and blood, the casein content is considerably higher than that of human milk.

After all, a calf will grow to roughly 1000 lbs on its mother's milk but human milk is only supposed to take an infant up to about 40 lbs. It's also estimated that the casein content in cows milk is about 20 times higher than in human milk which is why we can't digest the proteins very well.

The result for many is allergic reactions and high mucous levels in our bowels and noses.

The discussion today was of the high incidence of eczema in babies and young children and the need to make doctors more aware of the possiblity of cows milk being the cause.

It seems for most, simply removing the milk was enough to reduce and often eliminate the distressing symptoms of eczema.

Just thought you might want to know.

Read my article on Cows Milk

04/05/2007

Snoring - Why It Almost Got My Autistic Son Killed

Apparently, snoring is the third most likely reason for marriage breakups and whilst that's unlikely to affect my autistic son it has caused problems.

My son snores - not all the time but when he does you do not want to be in the same room as him.

One of the nice things about autism, however, is that it can make you completely oblivious to the effect you have on other people.

Read how my son's snoring almost got him killed!

Autism - Why You Need A Circle Of Friends

My autistic son has just celebrated his 18th birthday and it was a very emotional affair for me.

Autism is a life long disability but it is not life threatening. I therefore always knew that unless he had some terrible accident or fatal illness he would reach adulthood.

However, I never expected he would be able to celebrate it in the way he did.

Read how having a circle of friends made all the difference.

Hello and Welcome

Hello and welcome to my first post.

Please excuse the lack of originality in the name of this blog but I like to keep things simple.

Basically I am a mother of two boys, one of whom has autism.

In a moment of what can only be described as menopausal madness I decided I would enter the world of internet marketing and it has certainly been a revelation!

This blog may suit anyone who is remotely interested in autism, organics, health issues, what not to do with internet marketing (I'm good at that!), and just general "stuff".

I know you are all busy but if you have the time and want to drop by sometimes I'd love to see you.

Meanwhile, if you want to find out more about me please visit www.jeanshaw.com